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CSX - CorePower Strength X

Meet CorePower Strength X, our highest-intensity, strength training class with a dose of mindfulness and no added heat! In just 45 transformative minutes, our weight circuit, cardio, and breathwork-focused sequences target specific muscle groups, boost your metabolism, and train your mind.

*While no heat is added during CSX classes, the practice room may have heat left over from earlier classes.

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October 21

Flow & Restore

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October 23

Hot Yoga