Mindful Flow
Green Yogi - MLK
This Vinyasa Flow class is accessible to all levels of students, with a focus in mindful alignment and creating a meaningful dialogue with your body. Class is often structured around a part of the body, or builds toward a peak pose with a gradual approach. This class flows at a moderate pace, with ample room to modify the poses to fit your needs.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Vuori x CorePower Yoga: Outdoor Power Hour
Join Vuori Berkeley for an ACTV Club IRL on July 27th. Led by Corepower, enjoy an outdoor corepower yoga class. After class, all attendees are invited into the store for refreshments and 20% off your Vuori purchase.
Please bring a mat.
9:00am-9:15am: Check In/
9:15am-10:00am: Class
10:00am-11:00am: Shopping + refreshments
RSVP Here to reserve your spot!