Vuori x CorePower Yoga: In- Store Meditation + Sound-Bath
Join Vuori Berkeley for an ACTV Club IRL on July 27th. Led by Corepower, enjoy an outdoor corepower yoga class. After class, all attendees are invited into the store for refreshments and 20% off your Vuori purchase.
Please bring a mat.
9:00am-9:15am: Check In/
9:15am-10:00am: Class
10:00am-11:00am: Shopping + refreshments
RSVP Here to reserve your spot!
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
CoreRestore- Sukham Sunday
CoreRestore at CorePower Yoga - Berkeley West
Sukham Sundays is a monthly offering and space to slow down, soften, and reconnect with ease at CorePower Yoga - Berkeley West. This gentle practice weaves together mindful movement, breath, and restorative rest to help release the week’s tension and invite calm into the body and mind. Come as you are and allow yourself to settle into the sweetness of simply being.
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
CSX - CorePower Strength X
CSX - CorePower Yoga
CorePower Strength X (CSX) is a 45-minute, high-intensity, unheated strength training class focusing on building lean muscle through weighted, functional movements. It combines HIIT-style cardio, strength circuits, and mindful breathing. The class focuses on specific muscle groups like upper body, lower body, or core to increase strength.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Yin Relaxation - Green Yogi MLK
Relax deeply in this 75-minute candlelight yin yoga class suitable for all levels. Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. The poses are held longer to help restore and relax the body. Yin yoga calms the nervous system and reduces cortisol levels, also known as stress hormones.
Both yin (long-held stretches) and restorative poses (fully supported and calming) are offered so you leave feeling grounded, refreshed, and at ease.
Green Yogi - MLK Book Here
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
C2 + CR with Syd (Donation Based supporting Girls on the Run)
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow and Renew: A New Year’s Day Practice-Co-Led with Rachel Wolin
Flow and Renew: A New Year’s Day Practice
Start the year with intention and ease in this 90-minute journey led by DeShauna and Rachel. The first 45 minutes invite you to move mindfully through a slow, grounding flow, awakening the body and cultivating energy for the year ahead. The second half transitions into restorative yoga, allowing your body and mind to soften, release, and renew. Perfect for anyone looking to step into the new year with balance, clarity, and calm. Come prepared with your mat and layers to stay cozy, all other props will be provided.
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE