Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
CoreRestore- Sukham Sunday
CoreRestore at CorePower Yoga - Berkeley West
Sukham Sundays is a monthly offering and space to slow down, soften, and reconnect with ease at CorePower Yoga - Berkeley West. This gentle practice weaves together mindful movement, breath, and restorative rest to help release the week’s tension and invite calm into the body and mind. Come as you are and allow yourself to settle into the sweetness of simply being.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
C2 + CR with Syd (Donation Based supporting Girls on the Run)
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow & Restore
Nest Oakland: Flow & Restore -
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Power Vinyasa
Bridges Rock Gym El Cerrito: Power Vinyasa
Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice, or pranayama. These classes encourage you to explore your limits and challenge your practice through dynamic flows that build strength and increase endurance.
Yoga Sculpt
Core Power Berkeley (West): Yoga Sculpt -
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Hot Yoga
Core Power Berkeley (West): Hot Power Fusion -
Detoxifying blend of hot + power yoga
Where the meditative qualities of hot yoga and the intensity of power yoga meet
Flow and Renew: A New Year’s Day Practice-Co-Led with Rachel Wolin
Flow and Renew: A New Year’s Day Practice
Start the year with intention and ease in this 90-minute journey led by DeShauna and Rachel. The first 45 minutes invite you to move mindfully through a slow, grounding flow, awakening the body and cultivating energy for the year ahead. The second half transitions into restorative yoga, allowing your body and mind to soften, release, and renew. Perfect for anyone looking to step into the new year with balance, clarity, and calm. Come prepared with your mat and layers to stay cozy, all other props will be provided.
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
C2 - Heated Power Vinyasa
Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before.
Book HERE
Vuori x CorePower Yoga: Outdoor Power Hour
Join Vuori Berkeley for an ACTV Club IRL on July 27th. Led by Corepower, enjoy an outdoor corepower yoga class. After class, all attendees are invited into the store for refreshments and 20% off your Vuori purchase.
Please bring a mat.
9:00am-9:15am: Check In/
9:15am-10:00am: Class
10:00am-11:00am: Shopping + refreshments
RSVP Here to reserve your spot!
Core Power C2
Core Power Berkeley (West): C2 -
Find your focus and unleash your inner warrior. Tap into an advanced, high intensity Vinyasa yoga experience to unlock the mystery of more challenging yoga postures, arm balances and inversions.
Soul, Flow & Restore - Sold Out
If you are looking an upbeat start and a slow down to ease, this will be your jam! This class at CorePower Yoga Berkeley West will include a C2 led by DeShauna and Restorative/Yin class led by Syd. The playlist will include some of their favorite childhood artists: Luther Vandross, Gladys Knight, Chaka Khan, Regina Belle and so many more. Come unwind with us on Thursdays at 5pm.